At the beginning of a process we meet on a free 30 min first intro meeting online or in person. I’ll listen to your needs and see if and how they can be met in an accompaniment with me. I’ll introduce you into my work approach more specifically, such as Somatic Experiencing™. You can sense the vibe of the space, between us and decide afterwards if this resonates with you.

If it hopefully does, I’ll send you a small voluntary questionnaire to reflect e.g. about your intention to start a process. I prefer long term accompaniments for experiencing an embodied progress. Thus I recommend to start at least with five sessions to get a sense of your nervous system reactions and core topic(s) we like to look at together. I’ll offer a 5 session bundle for this case.

I usually meet in a rhythm of two to three weeks, to be sure that there’s enough integration space in between. There are exeptions we can clarify in individually and you also can book a one time experience of course. What kind of session (somatic embodiment, urban nature, rural horse) supports best, we can decide individually each time we meet.

In addition my accompaniment also includes educational parts, so you can gain same expertise about and support for yourself.

I often hear the questions “Do I have to have experienced trauma to work with you?”
No, you’re super welcome as you are - with and without any trauma diagnose. My offerings address people who are interested in new self-experiences with the body, nature and horses - who are interested in mindfulness, general personal growth, nervous system self-regulation and alternative trauma integration support and psychological counseling for e.g. PTSD or states of high stress.

In addition I like to point out that small and big trauma are omnipresent. The somatic responses can appear anytime in the process to some degree as stucked energy of survival mode activation. If so - I trauma sensitively navigate you through it to more somatic wholeness. Your body will tell us, which kind of support is needed and how we can meet it there.

Learning about your nervous system and training regulation with me can be beneficial for everyone. My trauma-sensitive and self-leading approach definitely can be enriching for you to experience a complementary to other services. Please reach out for any further individual questions.

“Somatic” in my sessions means focusing on the body’s perception and nervous system responses. This can be expressed e.g. by feelings, sensations, behaviour movements, sensual impressions and also images or thought of the mind are included.

During our sessions we mainly will invite the body’s language and give space to listen to and witness its words in the here and now, which in all day life may always allows.  It doesn’t mean that we only focus on the body and you don’t need to have great connection to it. Trauma responses can smartly protect that somatic access. That’s why we will listen precisely and move in your individual pace and capacity.

In doing so, somatic integration of experiences and self embodiment - consciously experiencing yourself somatically - is happening.

No. It’s about having your unique exploration with the horses - also if you do have experience. The invitation is to be open beyond anything you might know. I’ll give general safety instructions. I’ll be aware and with you all the time. In the process we decide together with the horses which distance or closeness is comfortable. This also can mean that we do a session with a front of the fences with a distance. This is your choice and your indivual experience.


Yes. Horses are very sensitive like us and our animalic autonomic nervous systems commune with each other. And 
there’s nothing wrong about sensing respect or fear. It’s our compass of safety and boundaries. In order to feel safe as horse and human it’s important to authentically be with what is. So, we will address any fear and negotiate what’s needed for more safety and regulation. I’ll guide you through this activation and we’ll see what emerges from there. Also the horses are free of choice to join us or to leave for their comfort. This is a big difference that prevents reactions from oppressed emotional states.

My feminist-sensitive approach is an orientation for you which values, focus and ethics are important to me. This doesn’t need to be framed as feminist for you. There are many past and current images and meaning connected to this term. If this resonates with you, it’s perfect. If not, it’s perfect, too and we may don’t match. You always can book an 30 min free intro session to get a first taste and also in the process we will regularly check in with each other.

Firstly, I’d like to point out that, like all doctors, psychotherapists and Heilpraktiker:innen, I don’t make any promises of cure and healing. Psychological counseling and trauma support (according to HPG) does not replace trauma psychotherapy or any medical and psychiatric treatment.

My offerings can provide you with complementary care in the form of somatic trauma support and psychological counseling. I support in in self-regulation, integration of experiences and self embodiment. I’m obliged to provide counseling and support only according to my professionally trained standards. If the treatment exceeds my professional know-how, I cant’ accompany you. In this case, I’m able to explain diagnoses and what suitable treatment options are generally available.

For complementary perspectives and support I prefer a multimodal network of care. I recommend to have an additional psychotherapist or psychiatrist accompaniment.

For immediate support cases, please contact Berliner Krisendienst, Frauenkrisentelefon (women’s emergency support), dial emergency number 112 or police 110 (Germany).