Itanca is the somatic experience of being nature. Nature is woven within you. It inherently embodies the lively power of self-recreation – and so do you.

This begins with consciously experiencing your own embodied nature somatically. I accompany you in interweaving and embodying nature itself through the body. This naturally invites self-guidance towards more embodied qualities of aliveness, interconnectedness, wholeness and containment. Discover yourself as and with nature and expand with it to retrieve vibrant possibilities of yourself.

my approach

In order to create a somatic access to embody nature’s inherent power of self-recreation, I provide a trauma-integrative, nervous system-informed and self-supported accompaniment with SE – Somatic Experiencing®.

✹

ABOUT SOMATIC EXPERIENCING®

Trauma isn’t the experience what happened to you, it’s the experience of what happens as individual unprocessed, survival response to it within you. Trauma and high stress responses can appear in every process. The complementary trauma-integrative approach of Somatic Experiencing (SE)® attunes to the body and goes in conversation not through talk, but through the autonomic nervous system. Experiences of discharging unprocessed, survival states from the past, enable embodying nature’s inherent power and rhythm of self-recreation, self-regulation, completion and aliveness in the here and now.

book here

mail letter

Let’s stay in touch to receive current and new offerings, inspiration and exercises.
Fill in the sign up form to join the mail letter.

subscribe here